Something has happened.
I'm not me.
I'm not me.
I'm empty.
I was never this way. I used to be a happy, joyful, funny, quirky, interesting, loving, caring, optimistic, energetic, likable, big-hearted, multi-tasking, singing in the shower kind of person.
And now I'm basically all the opposites of those.
As I sat on the couch for the umpteenth thousandth time in our new living room overseas, it became clear to me that I had been repeating this exact same routine for the last 6 months. Wake up at noon, watch YouTube or a movie, eat junk food, and wait for my husband to return home from work. It was those moments, and continuous other ones, when I began to realize I was losing myself. In a foreign country, away from my close family and friends...and feeling so so lonely.
I began to worry. I began to feel hopeless.
I have always had some anxiety. But most of it I could deal with and hide fairly well.
Until now.
I couldn't control my feelings. I couldn't hide what I was feeling, and cried.
I became a very sad and unhappy person. |
I missed my home, and being with familiar faces and spaces. |
I can't believe it happened. How did I allow myself to become this way?
Here's the timeline I have jotted down for what I believe were the ingredients to my behavior:
2012:
Here's the timeline I have jotted down for what I believe were the ingredients to my behavior:
2012:
- Getting married (happy)
- Flying overseas to a completely new, yet strange and different foreign country (both exciting and sad...I became heavily homesick)
- Learning to be an adult and do things for myself (difficult and overwhelming...sad)
- Being alone while my husband was at work (sad)
- Trying to get a job with no luck (sad/anger)
- Learning that having a home business in Italy was illegal (sad/anger)
- Our house flooding (sad)
- Spouse drama (sad/anger)
- Getting a new kitten (happy)
- Not being with family for Christmas, first time ever (ultimately sad)
2013:
- A start to the new year (happy)
- A medical scare (scary and sad)
- The feelings of not wanting children (sad)
- The end of a friendship (sad/anger)
- Seeing my family for the first time in over a year (happy)
- Spending time with family and friends (happy)
- Friend drama (anger)
- My husband coming back to see family and friends (happy)
- My husband leaving to go back overseas (sad)
- Myself never wanting to go back overseas (sad)
- Buying a newer car (happy)
- The loss of a pet (ultimately sad)
- Another round of holidays spent without family
2014:
- The thought this would be the last year overseas (happy)
- A medical scare (sad)
- The feelings of not wanting children (sad)
- Friendship drama (sad/anger)
- A car dilemma (frustration)
- A medical scare (sad)
- Leaving overseas (happy/overwhelmed feelings)
- Seeing family I hadn't seen in over a year (happy)
- Celebrating the holidays with family (happy)
- A car accident (sad)
2015:
- New job (happy)
- Going back to school (happy)
- Pet crisis (sad/frustrated/ultimately life changing)
- Quitting job and school to take care of pet (sad)
- Learning to accommodate special need pet's medical care (sad/angry/frustrated)
- Managing special need pet's medical needs (challenging/determined)
- Pet goes into remission (happy/overjoyed)
- Pet goes out of remission (depleted/failed/loss of all desire
Obviously I am not the same person I was 3 years ago. People change. People grow. But people shouldn't grow bitter or backwards. And I believe that's exactly what happened to me. I became ultimately sad.
I really blamed all my problems on being overseas. So many doors were shut while living over there, I honestly thought most if not all those problems would disappear and vanish once I returned back to the states. And for the most part, most of my problems did. But history has a funny way of repeating things. And life has a interesting way of making you realize just how strong a person is. Life sure does love throwing curve balls at people who need a good kick in the pants, and I guess me being miserable overseas just wasn't enough, now dealing with a special needs pet would make life just grand.
I am still not me.
What I absolutely despise people telling to me is that I'm making all this up. That I actually want to feel this way. That I'm lazy.
I cannot stand when people say this to me. |
So now here I am. I feel lost most days. My anxiety has become a norm in my day-to-day life, and I don't think I've had an anxiety-free day for a really long time. I've always been uptight, but never this uptight.
So over the summer, I decided enough was enough. It was obvious how I was attempting to relieve my anxiety and stress at home was obviously not working what so ever.
I am not exactly comfortable with sharing anymore of my story about my sad feelings or anxiety just yet. I still have a long way to go, and I'm really hoping I can get over this hiccup in my road of life.
Until the, here are some other meme's I came across and thought they were comical yet so true.
I don't normally comment on these things but I hope that you are able to find help in some way whether it be physical, mental, emotional or spiritual. Constant feelings of stress, anxiety, and sadness may make you feel alone and isolated but know that you are NOT. A lot of people are experiencing the same exact thing at this very moment and the first step is to recognize it and call it what it is. I don't have all of the answers and I don't know what that there is a magical solution, words of wisdom or medication that can make things happy again. However I wanted to say that you are STILL YOU. Life is not a constant and there will always be highs and lows, it's just that things change and we have to adapt constantly and sometimes we fall and life sucks. Childhood is fun and easy, adolescence is dramatic and care free, and adulthood is HARD but rewarding. The choices you make right now are some of the most pivotal in your life, and the weight of that and the feeling of being stuck can be unbearable.
ReplyDeleteHang in there, I know you can do it! You seem like a resilient person and although you may not recognize yourself right now I know you'll make it through and be better for it :)
Same here, Kadie. Anxiety, lack of motivation (so hard to get stuff done, even little things!!) Feeling like each day was wasted... Totally lost and backward from where I used to be. I feel you.
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